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The Growing Number of Overweight People is Putting a Strain on the Health Care System - Band 9 Essay

You should spend about 40 minutes on this task.


Write about the following topic:


The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum.

To what extent do you agree or disagree?


Give reasons for your answer and include any relevant examples from your own knowledge and experiences.


You should write at least 250 words.


IELTS Task 2 Essay Band 9 Sample bases on the question prompt "The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?"

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Sample Essay 1

The escalating prevalence of obesity is exerting unprecedented pressure on healthcare systems globally, necessitating effective interventions to mitigate its associated health complications. Advocates argue that augmenting physical education in schools is a viable solution. This essay wholeheartedly supports this proposition, focusing on the dual benefits of instilling lifelong fitness habits and reducing healthcare burdens.


Introducing more physical education sessions in schools serves as a foundational step towards cultivating an active lifestyle among the youth. Studies have demonstrated that children who engage in regular physical activity exhibit lower rates of obesity, which translates into a decreased risk of developing chronic conditions such as diabetes, heart disease, and hypertension in later life. For instance, a program implemented in Scandinavian schools, which doubled the time allocated to physical education, resulted in a significant reduction in childhood obesity rates within a five-year period. This evidence underscores the potency of school-based interventions in fostering a health-conscious mindset from an early age, thereby equipping students with the necessary tools to navigate the challenges of maintaining a healthy weight.


Moreover, integrating additional physical education into the curriculum can substantially alleviate the financial strain on healthcare systems. By preemptively addressing the root cause of obesity, we can forestall the onset of related health issues that necessitate costly medical interventions. The preventive nature of physical education translates into long-term savings for national healthcare budgets, exemplified by a study indicating that for every dollar invested in school physical education programs, three dollars are saved in future health care costs. This economic rationale bolsters the argument for prioritizing physical fitness education as a strategic measure to combat the obesity epidemic.


In conclusion, enhancing physical education in schools is not merely a strategic investment in the health of the next generation but also a cost-effective measure to preemptively curb the healthcare expenses associated with obesity. This dual-faceted approach underscores the pivotal role of education in shaping healthier societies and emphasizes the necessity of embedding physical fitness into the fabric of our educational systems.

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Sample Essay 2

The surge in obesity rates worldwide poses a formidable challenge to healthcare systems, necessitating effective preventative strategies. The proposition to expand physical education in school curriculums is a forward-thinking solution to this dilemma. This essay strongly agrees with this approach, focusing on its pivotal role in instilling healthy habits and mitigating future healthcare costs.


Foremost, increasing physical education in schools acts as a preventative measure, effectively sowing the seeds of a healthy lifestyle among students from an early age. The habitual nature of physical activity, firmly established during school years, has a profound and lasting impact on an individual's health trajectory, shaping their future well-being. For instance, a novel initiative in Japan, which integrates daily morning exercises in elementary schools, has led to a noteworthy decline in childhood obesity levels across the nation. This strategy not only promotes physical well-being but also educates students on the importance of regular exercise, thus embedding a culture of health and wellness from a young age, fostering lifelong healthy habits.


Additionally, the strategic integration of more physical education classes into the daily curriculum is a cost-effective method for significantly reducing the long-term burden on healthcare systems. Preventing obesity-related diseases through early intervention and education decreases the demand for extensive medical treatment, surgeries, and medications in adulthood. A recent comprehensive analysis by the World Health Organization revealed that countries adopting comprehensive school fitness programs witnessed a significant decrease in healthcare expenditures related to obesity. This fact underlines the undeniable economic benefits of investing in physical education as a long-term healthcare cost containment strategy, highlighting its role in not only enhancing public health but also in promoting fiscal sustainability within the healthcare sector.


In conclusion, bolstering physical education within the school curriculum is a multifaceted solution to the obesity epidemic, offering both health and economic benefits. By fostering a culture of fitness and understanding the value of physical activity from an early age, we can create a healthier future generation while simultaneously alleviating the financial pressures on global healthcare systems. This dual advantage positions enhanced physical education as an essential pillar in the fight against obesity.


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Sample Essay 3

In today's contemporary landscape, the escalating prevalence of overweight people is exerting a profound strain on the health care system, primarily due to the myriad health complications associated with obesity. While integrating physical education modules within the school curriculum can serve as a catalyst in promoting physical activity and thus, mitigating obesity, a multi-faceted approach that accentuates the importance of balanced nutrition is indispensable to effectively confront the obesity epidemic and alleviate the consequential strain on the healthcare system.


Initially, fostering a physically active lifestyle among children is a prerequisite for them to maintain optimal health and subsequently mature into physically fit adults. Enriching the school curriculum with more robust physical education sessions can stimulate children's engagement in physical activities, thereby enhancing their cardiovascular health and mitigating the potential of becoming overweight in their future years. For instance, the Chilean government's innovative approach towards children's health encapsulates a two-hour daily physical education schedule, explicitly designed to combat the future obesity crisis in forthcoming generations.


Although physical education is instrumental in the battle against obesity, it should not be misconstrued as a panacea. Rather, it represents a single facet of an overarching, comprehensive strategy. Balanced nutrition, underscored by the reduced intake of junk food, emerges as a remarkably effective preventive measure against obesity. This notion is corroborated by a comprehensive study conducted by the World Obesity Federation, which drew a direct correlation between elevated consumption of junk food and soaring obesity rates. However, it is paramount to acknowledge that accessibility to nutritious food could be limited in specific regions, and healthier alternatives might carry a higher price tag compared to their less nutritious counterparts. Despite these obstacles, advocating for healthier eating habits remains a vital cog in a multidimensional approach to tackle obesity.


To encapsulate, while physical education can serve as a powerful tool in promoting physical activity and subsequently mitigating obesity, equal emphasis on nutrition education is crucial. Thus, an integrated approach that amalgamates the principles of physical education and balanced nutrition emerges as a powerful strategy to combat the burgeoning issue of obesity and diminish the strain on healthcare systems. This methodology not only addresses the immediate concerns of obesity but also fosters a healthier society in the long run.



Sample Essay 4

In contemporary society, the escalating prevalence of obesity has imposed a significant strain on the healthcare system due to the myriad health complications associated with this condition. While the integration of additional physical education classes in school curricula can contribute to promoting physical activity and mitigating obesity, a more comprehensive approach encompassing a focus on balanced nutrition is indispensable to effectively address this multifaceted issue and alleviate the strain on healthcare systems.


Firstly, it is crucial to acknowledge the importance of engaging children in regular physical activity to foster a foundation for a healthy lifestyle and prevent the onset of obesity in their formative years. By incorporating a greater number of physical education lessons into the academic curriculum, children are encouraged to participate in movement-based activities, subsequently enhancing their cardiovascular health and diminishing the likelihood of becoming obese. For example, the Chilean government's implementation of a novel children's health program, which includes two hours of daily physical education, represents a commendable initiative to curb the prevalence of overweight people in future.


However, while physical education serves as an invaluable component in the battle against obesity, it is imperative to recognize that it constitutes only one aspect of a more holistic approach. A well-rounded diet, replete with essential nutrients, is paramount in mitigating obesity, as corroborated by a study conducted by the World Obesity Federation, which discovered a correlation between elevated consumption of processed foods and increased obesity rates. It is worth noting, however, that access to nutritious food options may be limited in certain geographical locations, and healthier alternatives may carry a higher price tag compared to their less salubrious counterparts. Nevertheless, the cultivation of wholesome eating habits remains a pivotal element in a multifaceted strategy to counteract obesity.


In conclusion, although physical education contributes significantly to the promotion of physical activity, an emphasis on nutrition education is of equal importance. As such, a comprehensive methodology encompassing both physical education and balanced nutrition is crucial to effectively combat the issue of obesity and ultimately alleviate the pressure on healthcare systems.


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