You should spend about 40 minutes on this task.
Write about the following topic:
Many working people get little or no exercise either during the working day or in their free time and have health problems as a result.
Why do working people not get enough exercise?
What can be done about this problem?
Give reasons for your answer and include any relevant examples from your own knowledge and experiences.
You should write at least 250 words.
Get your Detailed Essay Feedback from an IELTS Examiner
Get our downloadable eBooks, learn the details how to write a high band essay
IELTS Task 2 Band 8 Sample Essay
World is getting fast paced and jobs are demanding more than normal working hours. Majority of workers manage less or no time for exercise during weekdays and weekends, which sum up in the form of health issues. While an unprecedented fast workplace environment is keeping employees away from physical exercises, a smart work-life balance can be a viable measure to address this issue. I am going to elucidate this idea in detail with proper logic and examples.
Breadwinners work day in, day out to earn better livelihood for their families, which result in insufficient time for exercise. Moreover, the competition among the employee’s has also increased. If any employee deviates or shows less interest in their task, the company immediately replaces him. As a result of this devastating fact, employees barely get time to spend with their family and no time for exercise is left. A research work conducted by oxford university illustrated, people who work in cooperate worlds do not have any particular day end time which disturbs their work-life balance and latterly such people face many health issues.
Employees need to develop a work-life balance and set their goals appropriately. They must develop a timetable in which exercise should be given a reasonable time. In addition to this, job starting and ending time should strictly be followed. If, by any means, job demands long sittings regularly, an employee must talk to manager and resolve this permanently. A study shows that a person who regularly do exercises for 30 minutes a day reduces chances of heart attack by 70 % as compared to a person who does not do any exercise.
In conclusion, people who find it difficult to exercise during their working days or weekends ends up having health issues. So, work-life balance should be maintained, and employees should find sufficient time to exercise in order to keep themselves healthy.
Get your Detailed Essay Feedback from an IELTS Examiner
Get our downloadable eBooks, learn the details how to write a high band essay